Seattle University Acceptance Rate, SAT/ACT Scores, GPA

Seattle University is a private Jesuit university with an acceptance rate of 76%. Located on a 48-acre campus in Seattles Capitol Hill neighborhood, Seattle University offers 65 undergraduate and over 50 graduate programs. Classes tend to be small with an average size of 18, and the university has a healthy 11-to-1  student / faculty ratio. Seattle has a 12-course core curriculum that culminates in a major-specific capstone course. In athletics, the Seattle Redhawks compete in the NCAA Division I in the  Western Athletic Conference. Considering applying to Seattle University? Here are the admissions statistics you should know, including average SAT/ACT scores and GPAs of admitted students. Acceptance Rate During the 2017-18 admissions cycle, Seattle University had an acceptance rate of 76%. This means that for every 100 students who applied, 76 students were admitted, making Seattle Us admissions process somewhat competitive. Admissions Statistics (2017-18) Number of Applicants 8,640 Percent Admitted 76% Percent Admitted Who Enrolled (Yield) 17% SAT Scores and Requirements Seattle University requires that all applicants submit either SAT or ACT scores. During the 2017-18 admissions cycle, 75% of admitted students submitted SAT scores. SAT Range (Admitted Students) Section 25th Percentile 75th Percentile ERW 570 660 Math 560 660 ERW=Evidence-Based Reading and Writing This admissions data tells us that most of Seattle Universitys admitted students fall within the top 35% nationally on the SAT. For the evidence-based reading and writing section, 50% of students admitted to Seattle University scored between 570 and 660, while 25% scored below 570 and 25% scored above 660. On the math section, 50% of admitted students scored between 560 and 660, while 25% scored below 560 and 25% scored above 660. Applicants with a composite SAT score of 1320 or higher will have particularly competitive chances at Seattle University. Requirements Seattle University does not require the SAT writing section. Note that Seattle participates in the scorechoice program, which means that the admissions office will consider your highest score from each individual section across all SAT test dates. ACT Scores and Requirements Seattle University requires that all applicants submit either SAT or ACT scores. During the 2017-18 admissions cycle, 39% of admitted students submitted ACT scores. ACT Range (Admitted Students) Section 25th Percentile 75th Percentile English 24 32 Math 23 28 Composite 24 30 This admissions data tells us that most of Seattle Universitys admitted students fall within the  top 26% nationally  on the ACT. The middle 50% of students admitted to Seattle University received a composite ACT score between 24 and 30, while 25% scored above 30 and 25% scored below 24. Requirements Seattle University does not require the ACT writing section. Unlike many universities, Seattle superscores ACT results; your highest subscores from multiple ACT sittings will be considered. GPA In 2018, the average high school GPA of Seattle Universitys incoming freshmen class was 3.62, and 42% of incoming students had average GPAs of 3.75 and above. These results suggest that most successful applicants to Seattle University have primarily A grades. Self-Reported GPA/SAT/ACT Graph Seattle University Applicants Self-Reported GPA/SAT/ACT Graph. Data courtesy of Cappex. The admissions data in the graph is self-reported by applicants to Seattle University. GPAs are unweighted. Find out how you compare to accepted students, see the real-time graph, and calculate your chances of getting in  with a free Cappex account. Admissions Chances Seattle University, which accepts just over three-quarters of applicants, has a somewhat competitive admissions pool with above average GPAs and SAT/ACT scores. However, Seattle University has a  holistic admissions  process involving other factors beyond your grades and test scores. A  strong application  essay  and  glowing letters of recommendation  can strengthen your application, as can participation in  meaningful extracurricular activities  and a  rigorous course schedule. Students with particularly compelling stories or achievements can still receive serious consideration even if their test scores are outside Seattles average range. Seattle University offers freshman applicants  the opportunity to apply for Direct Entry to specific majors.  Note that some programs require additional credit requirements and minimum test scores for Direct Entry. In the graph above, the blue and green dots represent students who were admitted to Seattle University. Most had SAT scores of 1050 or higher (ERWM), an ACT composite score of 22 or higher, and a high school average of a B or higher. Grades and test scores above these lower ranges will improve your chances, and you can see that many admitted students had grades in the A range. If You Like Seattle University, You May Also Like These Schools University of WashingtonGonzaga UniversityNew York UniversityOregon State UniversityStanford UniversityUniversity of San DiegoLewis Clark CollegeLoyola Marymount UniversityUniversity of OregonSanta Clara University All admissions data has been sourced from the National Center for Education Statistics and Seattle University Undergraduate Admissions Office.

Illusion Versus Reality in Death of a Salesman Essay

Illusion Versus Reality in Death of a Salesman A major theme and source of conflict throughout Millers play, Death of a Salesman, is the Loman familys inability to distinguish between reality and illusion. This is particularly evident in the father, Willy Loman. Willy has created a fantasy world for himself and his family. In this world, he and his sons are men of greatness that have what it takes to make it in the business environment. In reality, none of them can achieve greatness until they confront and deal with this illusion. Willys most prominent illusion is that success is dependant upon popularity and having personal attractiveness. Willy builds his entire life around this idea and teaches it to his children.†¦show more content†¦This is what Willy has been trying to emulate his entire life. Willys need to feel well-liked is so strong that he often makes up lies about his popularity and success. At times, Willy even believes these lies himself. At one point in the play, Willy tells his family of how well-liked he is in all of his towns and how vital he is to New England. Later, however, he tells Linda that no one remembers him and that the people laugh at him behind his back. As this demonstrates, Willys need to feel well-liked also causes him to become intensely paranoid. When his son, Biff, for example, is trying to explain why he cannot become successful, Willy believes that Biff is just trying to spite him. Unfortunately, Willy never realizes that his values are flawed. As Biff points out at the end of the play, he had the wrong dreams. In many ways Biff is similar to his father. In the beginning of the play we see that Biff shares many of the same ideas as Willy. He values being well-liked above everything else and sees little value in being smart or honest. One of Biffs main flaws is his tendency to steal. Early in the play we learn that he has stolen a football from the school locker. 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Articulates the Crises of Contemporary Western Civilization867 Words   |  4 Pagescritiqued America as it moved from confidence to doubt. In a land of success they wrote obsessively of the unsuccessful. Their characters such as Blanch Du Bois in Street Car Named Desire(1947), Joe Keller in All My Sons (1947), Willie Loman in Death of a Salesman (1949) and Maggie the Cat in Cat on a Hot Tin Roof (1958) all lead posthumous lives. These are souls that have been lost as a consequence of the national myth of American Dream. In their delineation the authors simultaneously attack and

Opposition to Mandatory Uniforms Essay Example For Students

Opposition to Mandatory Uniforms Essay Everyone has their own style! Every student is different, so why not let them show it? Everyone dresses differently and that is what make them so unique. If you make someone wear uniforms, you are suffocating someones sense of personality. That is why I think that uniforms are not efficient. I am going to talk about culture and cost, individuality and uniqueness, and other cons that are against uniforms. This will cover all the disadvantages about uniforms needed in public schools all over Canada. Culture and cost are probably the main cons that are against uniforms. I think that some parents and children might have religious objections to uniforms. Others wont participate for aesthetic reasons. If given a choice, it is hard to imagine that most teenagers will opt to not wearing uniforms. Most uniforms are expensive these days and some parents might have hard time to pay for it. In addition, they will have to buy regular clothes and uniforms. The parent who really doesnt want the school to dress their child and who is trying to raise an independent-thinking child should be able to opt-out for any reasons, said Larry Frankel, executive director of the American Civil Liberties Union in Pennsylvania. The American Civil Liberties Union also stated that, Purchasing a uniform is a mandatory cost which some disadvantaged parents are unable to afford. I strongly believe in these statements and it also proves my point. Individuality and uniqueness are some things that every kid has. This is what make all and every one of them unique and different. But when uniform are considered, they are not able to show their own way of style. All of them look the same. I think that hygiene, looks and personalities have to do with normal clothes, not uniforms. So unless people find a way to be perfect in everyones opinion, teasing and discrimination, debates on uniforms wont stop. My daughter likes to be individual, to wear what she wants. She doesnt want to have to wear what everyone else is wearing. It doesnt make her feel good about herself; it doesnt make her feel special, said a mother of a daughter in Pennsylvania. Looks like this mother really cares about her daughters personality. There are many other arguments against uniforms. First, they have no effect on safety or violence. Second, they have no direct bearing on students academic achievement. Third, they teach an undesirable lesson about making choices based on internal values. And the fourth one, they violate students rights to free expression and individuality. Many students do get uncomfortable to uniforms and they should have the right to opt-out for this. Uniforms wont-by themselves-make students safer or smarter, said the Philadelphia board of education president, Pedro A. Ramos, in a press release. Children have strong rights which come to this point, All peoples have the right of self-determination. By virtue of that right they freely determine their political status and freely pursue their economic, social and cultural development, said the International Covenant on Civil and Political rights. I chose this quote because this isnt just for adults, it is for children too.

Аranklin Police Departments an Example of the Topic Government and Law Essays by

Ð ranklin Police Departments by Expert Tutor Maya | 17 Aug 2016 Policy and procedures for interrogations background Custodial interrogations of suspects and the statements and confessions that are elicited are vitally important in the preparation of criminal cases. Confessions speed up the procedures in our criminal justice system since it avoids going through the lengthy trial. It also avoids delays in the criminal prosecutions of the accused and helps in the reduction of criminal cases already filed in courts. The ends of justice, however, will not be attained if the suspects will be physical, mentally or emotionally coerced into making admissions and confessions about the commission of a crime. It is hereby the policy of the Franklin Police Department that all confessions coming from the accused must be free, voluntarily and intelligently taken by a police officer. Need essay sample on "ranklin Police Departments" topic? We will write a custom essay sample specifically for you Proceed To ensure that written statements and confessions of the accused will be admissible in evidence, statements and confessions must be given voluntarily and with due consideration for the suspects right to silence and right to counsel. Therefore, it is the policy of this law enforcement agency that all officers not only understand the relevant laws and court opinions but they must also strictly follow this agency policy in order to guard against any charges of police coercion during interrogation. Definitions Custody: A custodial situation exists when an officer tells a suspect that he is under arrest. Comments: Critiques It has been held in the case of Stansbury v. California (513 US 318) that an officer's views concerning the nature of an interrogation, or beliefs concerning the potential culpability of the individual being questioned, may be one among many factors that bear upon the assessment whether that individual was in custody, but only if the officer's views or beliefs were somehow manifested to the individual under interrogation and would have affected how a reasonable person in that position would perceive his or her freedom to leave. In this case, once an officer tells a suspect that he is under arrest for the commission of the crime, it follows that the suspect is already in custody. The suspect is thereby restricted and limited in his freedom of movement. However, not all instances of arrests follow the standard procedure of the police officer telling the suspect that he is under arrest. Most of the time, the suspect is subjected to a situation where he is deprived of his freedom of movement but he is yet to be informed that he is under arrest. In this scenario, the suspect must be warned of his Miranda Rights prior to interrogation. The ultimate test actually is not the declaration of the police officer that the person is under arrest rather whether there is a formal arrest or restraint on freedom of movement of the degree associated with a formal arrest. This was the doctrine enunciated in California v. Beheler (464 US 1121) This means that once the suspect is thrust in an unfamiliar atmosphere together with the police officers and he is restricted in his freedom of movement then he is under police custody. Consider also the case of Orozco v. Texas (394 US 324). In this case the US Supreme Court ruled that the use of admissions at petitioner's trial for murder which were obtained by officers who, while he was in his bedroom at the boarding house where he lived, questioned him about incriminating facts without first giving him the Miranda warnings was held to have violated his right against self-incrimination. It must be noted herein that though the suspect was in a familiar location, he was still deprived of freedom in a significant away. Interrogation: Interrogation is the direct questioning of a suspect about a crime or suspected crime. In the case of Miranda v. Arizona (384 US 436), the coercive nature of custodial interrogations was discussed. This case defined custodial interrogation as questioning initiated by law enforcement officers after a person has been taken into custody or otherwise deprived of his freedom of action in any significant way. The direct questioning of a suspect about the commission of a crime is considered an interrogation because here the police officers directly ask from the suspect whether he is involved in the commission of a crime. This definition, however, is incomplete as it fails to take into account those statements volunteered by the suspect and any act of police officer which is functionally equivalent of questioning whereby the police officers elicit incrimination response from the suspect. Thus, if the police officer uses deceptive strategies such as the giving of false and inaccurate legal advice to clients then that is covered by the Miranda Warnings. For instance, in the case of Lynum v. Illinois (372 US 528), the suspect was forced to confessing to the crime after being threatened by the police officers that her children may be taken by relief authorities. In these cases, there is no direct questioning of a suspect yet the police officer is able to elicit the incriminating response from the suspect. Procedure Officers shall comply with the following procedures regarding the taking of custodial statements and confessions. 1. During custodial interrogation, officers should employ the question first interrogation technique. The question first technique involves the interrogator first questioning the suspect until sufficient incriminating statements are made, taking a brief break, then providing Miranda warnings to the suspect, then repeat the interrogation until the questioner gets the answers that the suspect already provided once. This procedure is flawed. If this procedure will be adopted then any confession obtained from such questioning will be tainted with illegality. The suspect will only move for the suppression of evidence in court so that the written confessions will not be admitted as evidence. When this happens and there is no other physical evidence available to convict the accused, then the case may only be dismissed. Under the case of Miranda v. Arizona, the person in custody must, prior to interrogation, be clearly informed that he has the right to remain silent and that anything he says will be used against him in court; he must be clearly informed that he has the right to consult with a lawyer and to have the lawyer with him during interrogation, and that, if he is indigent, a lawyer will be appointed to represent him. The case also explicitly declared that if the suspect indicates, prior to or during questioning, that he wishes to remain silent, the interrogation must stop. If he states that he wants an attorney, the questioning must cease until an attorney is present. It needs to be emphasized that even if the individual answers some questions during in-custody interrogation, he has not waived his privilege, and may invoke his right to remain silent thereafter. 2. The following represent examples of situations that do not require the issuance of Miranda warnings. Investigatory stop and frisk. Following the doctrine enunciated in the case of Terry v. Ohio 392 U.S. 1, law enforcement officers may base on reasonable suspicion stop a person in a public place and ask questions to determine if the person has committed or is about to commit an offense and to frisk the person for weapons if the officer has reasonable concern for his or her own personal safety. In this case, the police officers need only show that at the time of the stop they observed an unusual conduct that led them to reasonably conclude that (1) that criminal activity is about to take place or that criminal activity has just taken place and (2) that the person with whom he or she is dealing may be armed and presently dangerous. Thus, if the police officer discovers any evidence of a crime, then this evidence will be admissible as evidence against the suspect. In these cases, the suspect does not have the privilege of the Miranda Warning because he is not under any intimidating, threatening and coercive environment which the law seeks to protect him from during custodial investigations. Also, the Miranda warnings seek to protect the suspect from the possibility that he may make statements that will incriminate himself. However, once the accused is taken into custody by law enforcement officers and he is deprived of his freedom, it is at this point that the Miranda warnings must be given prior to any questioning that may be conducted by the police officers. Questioning during a routine traffic stop or for a minor violation; to include driving while intoxicated (DWI) stops. Law enforcement officers have the duty and responsibility to establish checkpoints and make stops of moving vehicles. This is in connection with the exercise of police power of the state which is for the benefit of the greater number of people. This way, the law enforcement officers get to stop people from driving while being under the influence of alcohol and avoid accidents in the streets. In these cases, the law enforcement officers need not explain to the suspect the Miranda warnings because just like in the first scenario, the reason for the giving of Miranda Warnings does not exist. There is no intimidating, coercive, and threatening environment which is usually present during custodial investigations. There is also no need for incriminating statements to be taken from the suspect because he can at any time be subjected to tests to confirm if his alcohol level is up. Any questioning initiated by law enforcement officers during routine traffic stops without first reciting the Miranda Warning is valid and constitutional. Any evidence against the accused that the police officer may discover as a result of these questioning is admissible in evidence. Consider the case of Texas v. Brown, 460 U.S. 730. In this case, a Texas police officer stopped a car being driven by Brown in a routine drivers checkpoint. While he was standing alongside the drivers window, he asked for the drivers license. At the same time, the police officer pointed his flashlight inside the car and noticed that between the two middle fingers of Browns right hand was a party balloon. Brown dropped the balloon to the seat beside him to open the glove compartment. Knowing that narcotics were frequently packaged in such balloons, he shifted his position to obtain a better view of what is inside the glove compartment. He noticed several small plastic vials, quantities of loose white powder and an open bag of party balloons. When Brown failed to show his drivers license, the police officer instructed him to get out of the car. He picked the green balloon which seemed to contain a powdery substance. The police officer then informed Brown that he was under arrest. The i llegal contraband found inside the car was seized. In these cases, the suspect does not have the benefit of Miranda Warning and he may be arrested even without it. However, after his arrest and he is taken into custody by the law enforcement officers, the requirement of Miranda Warning must be observed prior to any questioning initiated by police officers. During routine questioning at the scene of an incident or crime. The police officers usually conduct routine questioning at the scene of the crime. They ask the people within the vicinity of the place of the commission of the crime to determine whether the people have noticed something unusual which may help in the resolution of the crime. If a neighbor happens to be approached by the police officers and he is asked routine questions, and in the course of such questioning he confesses to the commission of the crime, the confession is admissible in evidence against the neighbor. These kinds of questioning usually happen within the confines of the house of the person and so it is not possible to argue that the person was coerced, threatened and intimidated to make such a confession because such is not present in these cases. The police officers must, however, be warned that it is not an absolute rule that questioning inside the house of the suspect does not require the Miranda warning. Under the authority of the case of Orozco v. Texas, if the suspect was surrounded by 4 police officers in his own home where he was deprived of his freedom, he is considered to be under arrest and the Miranda warning must be given to him prior to any questioning During voluntary appearances at the police facility. In the case of Garrison v. Commonwealth, 36 Va. App. 298, The Supreme Court has stated: Custody does not result merely because an individual is questioned in a coercive environment, or is the 'focus' of a criminal investigation. A person's voluntary appearance at a police station, where he is immediately advised that he is not under arrest and from which he leaves 'without hindrance' [sic] at the end of an interview, indicates that he is not in custody 'or otherwise deprived of his freedom of action in any significant way.'" The case of Oregon v. Mathiason 492 U.S. 492 is instructive on the point of voluntary appearance of the suspect at the police facility. In this case, the Supreme Court ruled that, the act of a suspect involuntarily going over to the police facility after being invited by the police officer, and after being informed that he was not under arrest and that he is free to leave anytime he wants is not the custodial interrogation covered by the requirement of the Miranda warning. The court declared that In the present case, however, there is no indication that the questioning took place in a context where respondent's freedom to depart was restricted in any way. He came voluntarily to the police station, where he was immediately informed that he was not under arrest. At the close of a -hour interview, respondent did, in fact, leave the police station without hindrance. It is clear from these facts that Mathiason was not in custody "or otherwise deprived of his freedom of action in any signi ficant way." It must, however, be emphasized that it is immaterial that it is at the initiative of the suspect that he is in a police facility. Even if the suspect himself voluntary goes to the police facility, coercion, intimidation, and threats may still be present at the moment the interrogation commences. Thus, if at first instance there was no intimidation present if later on the suspect no longer wishes to continue with the interrogation, but the police officers insist. Subsequently, he confessed to the crime under compulsion of physical harm, there will still be the violation of the suspects constitutional rights against self-incrimination. When information or statements are made spontaneously, voluntarily and without prompting by police. Statements spontaneously and voluntarily made by the person confessing to a crime is not covered by the protection of the Miranda Warning. It must be emphasized that the purpose of Miranda warning is not to hamper the police officers performance of their duties. It is not intended to restrict them in enforcing the law. Thus, if the police officers did not have the opportunity to inform the suspect of the Miranda warning and the latter confesses to the crime, the evidence will still be admissible. To avoid the possibility of the suspect retracting his confessions it is advisable if the suspect will sign the confessions he made and he should be asked to execute an affidavit that he was not in any way harmed or coerced by the police officers in making the confession. It would also be advisable if there will be present at the time he gives his voluntary and spontaneous statements a lawyer or any of the suspects relatives. When the officer needs information to end an ongoing criminal activity such as kidnapping. There are peculiar situations when the police officers need to do away with the police manual and instead become spontaneous in reacting to crimes. When a criminal activity is ongoing the police officer needs every bit of information that may help in avoiding loss of life and property. In these cases, taking into consideration the emergency nature of the situation, the police officer is not expected to adhere to the strict requirements of the Miranda doctrine. When the officer believes that the public safety is at risk such as questioning that might locate a victim or save a human life. Very similar to the previous exception is the public safety exception which is best explained in the case of New York v. Quarles (467 US 649). In this case, two New York City police officers were approached by a woman. She reported to them that she had just been raped by a man who was now inside a nearby supermarket. She then described the man and informed them that he had been armed with a handgun. When the suspect saw one of the police officers entering the store he immediately ran to the back of the store. The officer chased him down, handcuffed him, and pat-searched him for weapons. The police officers, however, did not find a weapon during the past search though they noticed that he had a holster that was empty. They immediately asked him where the gun was located. Quarles nodded in the direction of some empty cartons and responded, "The gun is over th ere." Officers then recovered the weapon. In this case, if not for the circumstance of public safety the response made by the suspect telling the officers of the location of the gun would not have been admissible in evidence. Obviously, if the gun will not be retrieved by police officers and will remain inside the supermarket, such pose a continued danger to the public considering that any person may pick it up and use it. 3. Invoking the Right to Silence Officers may interrogate a suspect who has previously invoked his right to silence, if, after the passage of time, the suspect initiates communication with officers. Prior to questioning, however, Miranda Warnings shall be re-administered and a waiver obtained. It is possible that in the middle custodial investigation, the suspect may invoke his right to silence. In this case, the police officers shall terminate the questioning and respect the wishes of the suspect. However, if the suspect, later on, decides to communicate with the police officers, they must ensure that the warnings must re-administered to the suspect and that he must sign a waiver form before questioning may begin. 4. Invoking the Right to Counsel A. If a suspect waives his right to counsel, a waiver shall be obtained prior to questioning. When a suspect makes reference to counsel but his intentions are unclear, officers may question the suspect further to clarify his intentions. If the suspect indicates to the police officers at any time during the questioning that the suspect desires to consult with his lawyer, the investigation and interrogation shall immediately cease and he should be allowed to communicate with his lawyer. Efforts must be made so that the lawyer of choice of the suspect will be available. In case the suspect is an indigent and he cannot afford the services of a lawyer, a public lawyer will be made available When a suspect invokes his right to counsel, police may reinitiate questioning if the suspect does not obtain counsel in a reasonable amount of time B. When a suspect invokes his right to counsel, police may reinitiate questioning if the suspect does not obtain counsel in a reasonable amount of time. If the suspect invokes his right to counsel, the questioning and interrogation shall immediately cease. In case, the client cannot afford the services of a lawyer but he has declared that he needs to consult with a lawyer, the police may not reinitiate questioning unless a lawyer has been made available to help the suspect. Bibliographies California v. Beheler (464 US 1121 Garrison v. Commonwealth, 36 Va. App. 298 Lynumm v. Illinois (372 US 528 Miranda v. Arizona (384 US 436), New York v. Quarles (467 US 649 Orozco v. Texas (394 US 324) Oregon v. Mathiason 492 U.S. 492 Stansbury v. California (513 US 318) Terry v. Ohio 392 U.S. 1 Texas v. Brown, 460 U.S. 730

How To Save Your Job When You’re About To Get Fired

How To Save Your Job When You’re About To Get Fired Your performance review wasn’t good. Or maybe you just smell the blood in the water. You’ve got a bad feeling that you- or even your job- is on the chopping block. Rather than just hang your head, admit defeat, and start your job search anew, why not try a few of the following steps to save your job? At least then you can say you gave it your best shot. 1. Stop slacking.If you’ve built a reputation for being lazy, it’s never too late to turn it all around. It will be hard to shake off, but with a bit of work, not impossible! Figure out why you haven’t been giving it your all at work. Eliminate your biggest distractions, like your phone or social media accounts or even particularly chatty coworkers. Identify the projects that you can drum up passion for and then devote yourself to getting stuff done and start delivering real results.2. Take responsibility.Did you miss a deadline? Fail to deliver an important project? You can’t go back in time and undo this, but you can assume full accountability for what happened. Don’t blame anyone but yourself and see how you can fix the problem. Then fix it- fast.3. Handle disgruntled clients.You said something to a client and now they’re threatening to walk. Figure out- by asking coworkers and team members what went wrong and whether you were inappropriate or out of line- then figure out if the situation is fixable. If you weren’t at fault, approach your boss with the full picture. Be honest and provided you didn’t do anything outrageous, your boss should back you up.4. Stop gossiping.You’ve been outed as an office gossip- whether for a one time whopper offense, or a routine habit. You’ve probably got a very narrow window to prove yourself worthy of keeping on. Let your boss know you understand the severity of your behavior and the consequences and insist upon turning over a new leaf. Apologize to any injured parties and behave yourself more professionally in future.5. Have a heart to heart.It’s not out of line to have a sit-down with your boss and have an honest conversation- especially if you two have been out of touch or out of sync. Ask about the communication lapse. Ask whether there is anything you’re not doing or delivering that you could focus on improving. Reiterate your passion and commitment to the position and make it clear you’ll do whatever it takes to stay on board.6. Make a performance improvement plan.Say your performance has been lackluster, and your boss confirms that you’re not in the best of standing. Sit down and come up with a plan with clear indicators of renewed success. Then set about systematically meeting every goal on your plan tick by tick. Get yourself out of your slump as soon as you can. It will be much easier with clear guidelines. And don’t be afraid to ask for coaching and/or feedback.7. Go the extra mile.With everything. Make yourself an expert in a new software. Make a positive and lasting contribution- the bigger the better. Have a stellar attitude at all times. Help out your team and coworkers. Anticipate your boss’s needs. Show your value to the company and your strengths as a team player and you’ll be in much better shape.The crucial thing is to make sure you’re taking steps to bulk up your career  and making changes- and lasting ones. Slapping a temporary band-aid on the situation will not save your job. Overhauling your work ethic and performance, however, just might do the trick!

4 Steps to Boost Your Workplace Productivity

4 Steps to Boost Your Workplace Productivity Whether you’ve fallen out of love with your job or are so overwhelmed you’ve been falling behind, it’s never too late to pick up the pace and catch up. Check out these tips from Gerald Buck over at Careerealism! Take a BreakIt may seem counterintuitive, but leaving your desk and walking around the block, getting a drink, or stretching your legs in the hallway for five minutes can get your  blood and oxygen flowing and restore your energy levels. Come back to your desk ready to dive in and take care of business!Outline Your PrioritiesFirst thing in the morning, or even before you go home at the end of the day, make a list of the most important to-dos in the order you need to tackle them. Make sure you include a small task to get the ball rolling, and put the biggest item early on so the day doesn’t get away from you. You can update and rearrange as you go, but having a list to follow helps you stay focused and accountable.  Consider the Long TermIf your workplace doesn’t have an annual goal-setting process in place already, take the initiative to identify two big things you want to accomplish over the course of the next year. Post them somewhere you’ll see every day- on your monitor or inside your top desk drawer- and work towards them every day. Taking the long view helps to liberate you from the feeling of being trapped in the stress of day-to-day tasks. Don’t forget to mention these goals  in your next performance review!  Get to Work EarlyLeaving your  home half an hour earlier can make a huge difference in your  day when you’re  really struggling to stay motivated- you can usually either finish a small task or get a good start on a bigger one before the office fills up with chatter and distractions. Having that boost of early morning momentum can positively affect your  whole day. Plus, you can leave right on time without feeling like you didn’t give that day your best work!Donâ €™t try to implement these all at once- take it one day at a time, or even one hour at a time if you need to, and see if your shifting attitude increases your  productivity and happiness.

Miss Spider's tea party Essay Example | Topics and Well Written Essays - 500 words

Miss Spider's tea party - Essay Example The ballet group itself is a non-profit entity, and its laudable programs are funded completely by donations and powered by volunteers in the main. This makes the event doubly meaningful and worthwhile, first because of the goodwill and the eminently good intentions of the group, and second because of the excellent production and the merits of the artistic show itself (Cuyahoga Valley Youth Ballet; Cuyahoga Valley Youth Ballet (b)). The story itself is straightforward, and a delight to watch on stage. Miss Spider is preceded by a reputation for eating bugs, and so has a difficult time making friends and being able to invite neighbors for tea. This is a recipe for loneliness, and the story in a way is about this loneliness and the walls that people and bugs erect among themselves, motivated by fear and impressions that may not correspond with reality. All sorts of bugs in the neighborhood resisted the charms of Miss Spider and chose to stay away, and even the ants could only stay for a short while. It took a helpless wet moth, who couldn’t escape if it wanted to, for the rest of the neighborhood to know how harmless and contrary to stereotypes Ms. Spider was. Her act of kindness towards the moth convinced them to finally stop by Miss Spider’s house and stay. There is much to the production that can be recommended for all children. The story itself is instructive with regard to how to deal with peop le in the outside world, to see without blinders and to give people a chance, and more importantly, to not be deceived by appearances. People are good and bad, and with caution and the guidance of elders, the outside world can be engaged in. On another level, the production also emphasizes the importance of friendship. This production has many hooks to the course. It is a worthwhile addition, for instance, to the library of children’s literature that can be recommended to students. That it has been staged by an organization with a

Services marketing and relationship marketing Essay

Services marketing and relationship marketing - Essay Example The process of addressing customer concerns on every call is considered the front-stage activity. Every customer interaction is a â€Å"moment of truth.† (Teboul, 2007, p.19) The back-stage is where the company works on how to provide the services promised on the front-stage interactions. Both the front-stage and back-stage components are essential in providing services to the customers (Blumberg, 2003, p.23). Every successful service provision is composed of interaction and material transformation (Cook, 2011, 34). Both are significant, but very distinct (See Figure 1). Knowledge of the distinction is necessary because overseeing a direct interaction with customer in the front-stage is very different from managing the material transformation in the back-stage. The end result of successful front-stage and back-stage operations is customer satisfaction (Blumberg, 2003, p.27 and Cook, 2011, 35). Figure 1 Front-Stage and Back-Stage Distinction SERVICES AND RELATIONSHIP MARKETING 3 It is noticeable that the arrows in the flow chart go both ways. This is because every aspect of service delivery consists both of the front-stage and back-stage processes, and although not interchangeably, very much connected to each other (Glushko & Tabas, 2009, p.407). Gathering of Services Request Information – This involves a direct customer interaction of the company representative, either through phone, mails, or face-to-face communication (Vargo & Lusch, 2004, p.68). A fitting scenario could be, a customer calls in and talks to the service representative. The customer inquires about services provided by the company, and decides whether the services suit his/her needs and budget. The representative provides information that is based on the set procedures by the company. These procedures are also based on the ability of the company to process the promised services. This is the reason why the arrows here go in both directions (Glushko & Tabas, 2009, p.4011). Processing of Promised Services – This is where the processing of requested services takes place. Representatives from the operations department, where the actual customer interaction takes place, pass the requests to a certain department where the planning for material transformation of the promised service occurs. Activities may range from paper works to on-field delivery or services. No services will be processed in the back-stage without requests from the front-stage (Wa?gar, 2007, p.641), which is another reason why the arrows here go in both directions. Information-intensive interaction – This involves the actual interaction again with customers. When a customer calls in and contacts the customer service department (front-stage), they usually ask for information on possible services they could obtain. The representative’s responsibility is to provide adequate information and choices to the customer. They should sound knowledgeable and expert in the service informati on they offer (Glushko & Tabas, 2009, p.416-7). Confidence building in customers usually start at this stage (Vargo & Lusch, 2004, p.68). The decision on whether the customer will acquire the services offered by the company usually depends on how well the interaction took place. It is the duty of these

Pips family Essay Example for Free

Pips family Essay In chapter one of the story we discover that Pips family is deceased, well apart from his sister. They all died from common diseases like flu and measles and other illnesses which some were treatable but, medicine was not affordable for the poor. The social conditions in the nineteenth century were unfortunate. There wasnt much medicine and there were no cure for common diseases and there was a lot of poverty, poor people had to work which includes children working in factories, there wasnt in the least of education for the poor. This all tells us that life was hard to live in Britain in the nineteenth century if you were poor. Today in Britain it is greatly different, there is less poverty, more education, affordable prices for medicine, children dont need to work to support there family, also there is the NHS health service and there is child benefit along with income support. Pip encounters an escaped convict when he goes to see his mothers grave. Pip was petrified when he saw this convict; he was an enormous man and was chained up to his legs. In those days all convicts were known as murders so when Pip met him he was horrified. Then the convict forces Pip to bring food to eat and a filer to break lose from the chains on his hands and legs. In Pips village the standard of education was important but the poor often couldnt afford it. Only the rich and wealthy families were able to afford education. Poor people werent expected to get educated in Pips village. Pip was expected to work and support his family when he was older. Pip wanted to become a black smith like Joe. Charles Dickens wants to create a miserable impression about education among the working classes. He wants to show how unfortunate children were in the working classes as they can not get any education and had to support there families. The children of wealthier families received different standard of education from the poorer families. They werent amongst the working classes, they didnt need to work to support there families they could afford education as well as medicine, which means that life wasnt bad for rich and wealthy families. Joe and Pip are extraordinarily good friends Because Joe is a fully grown man and Pip is a youngster and there relationship is very secure and close, they can talk to each other in confidence, can keep secrets from each other and support each other in any way. Joe had an extremely dreadful childhood he suffered from a lot of violence from his dad as he gave a great deal of pain to Joe and his mother by beating them. Joes dad was constantly drunk also, they were suffering from poverty. Joe explains his father and childhood to Pip. He tells him about the violence he suffered from his father this makes Pip feel uncomfortable and sorry about Joe. I was not at all at my ease this is how Pip felt, he felt anxious and confused when the time was up to go to Miss Havishams house for the arrangement. At the gates of the Satis house Pip met Estella. Estella treated Pip awfully bad. She kept on calling him boy at the end of her every sentence, this was very impolite and rude. By Estellas words and actions it made Pip feel like someone not to be complimented at even for this Pip had feelings for Estella. Estella knows that pip comes from a poor social background. She feels that he is someone that has no education and manners so she speaks to him very rudely by calling him not by his name but by boy at the end of every sentence. When Pip left the Satis house he felt like a common labouring-boy and felt more ignorant because he cried in front of Estella at the gates of the Satis. Pip was very irritated by the way Joe was dressed, which it was in his Sunday clothes and he also was irritated when Joes behaviour was very embarrassing during their meeting with Miss Havisham. Joe was trying to act smart and act like a gentleman but he made things worse by tying to say big words like Astonishing but he said it all wrong he said it like as-TON-ishing this made Pip feel more irritated and Nervous. When Joe was speaking to Miss Havisham he was addressing to Pip, Pip was trying to give him a clue to stop Joe from looking at him and to look at Miss Havisham when speaking to her but Joe was to dense to notice. This all is showing us that Pips attitude changes towards Joe; he starts feeling ashamed about Joe because he showed out Pips social and financial life at the meeting with Miss Havisham by the way he speaks and dresses. I dont think Pip should have felt this way because Joe is his close friend and he should not change his feelings and actions towards Joe just because he gets irritated at him. Now we can see that Pips social life and poverty is affecting his own character.

Sula: Character Analysis Of Nel Essay example -- essays research paper

The novel Sula, is a work which contrasts the lives of its two main characters Nel and Sula. They appear, on the surface, to be the epidemy of binary opposites but this is in actuality their underlying bond. The differences in their personalities complement one another in a way that forges an almost unbreakable alliance. Sula is compulsive and uncontrollable while her counterpart, Nel, is sensible and principled. To prove Nel human by subscribing to the theory that a human is one who possess both good and bad traits, one must only look at how she interacts with Sula, here both negative and positive traits are evident.Nel’s "good" traits obviously come to the forefront when looking at her character. One might say this is a result of how she was raised and that she was simply a pr...

Effects of Watching Reality Tv

Aaliyah Tate English 105 Ms. LoBosco Effect of Reality TV Shows on Teenage Girls The beginning of reality television started in the 1940s. Allen Funt's Candid Camera went on air in the year 1948. Candid Camera was a hidden camera television series, which record people who are placed in embarrassing, ridiculous, and hilarious positions, and show their reactions. When people watch reality TV, they tend to think that what they are seeing is a true depiction of reality. Because of that, they tend to believe that what they see on TV is how life really is.Many reality TV shows are created without thinking about its consequences on the mindsets of viewers, especially young viewers. Media companies accept that they make these shows for profit and they do not care about the effects on people. The target audience for most reality TV shows is teens, mostly young girls. These shows have a positive or negative effect on the many viewers and participants. Reality TV didn’t really become pop ular until the early 2000s. Since reality TV is becoming more popular, girls are turning to these shows for entertainment value and life lessons. There are some positive effects of watching these shows.Girls who watch more of this genre of TV have more confidence in themselves, and also consider themselves mature, smart, funny and outgoing, and a good influence (http://technorati. com). Many viewers think that they can relate to the cast members on these shows. Girls receive inspiration and comfort from reality TV. Most teen girls are obsessed with being beautiful and getting a boyfriend. The way the women look on the shows is how girls want to be and look like (http://www. dailyherald. com). Cast members may be their selves but the things they do are scripted by producers that get teenagers attention.The drama, relationships, partying, and glamorous lifestyle that they portray is entertaining. Reality TV shows expose bad behavior, which make viewers think that what they see is acce ptable. In reality, it’s a false reality. Keeping up with the Kardashians, Bad Girls Club, The Real Housewives: The Series, Teen Mom, and Jersey Shore are the main reality TV shows that teens are watching. Most young viewers prefer to watch reality TV shows like those. Each of these shows portrays something which is unrealistic and unaccepted, but audiences don't realize the impact of these shows (http://www. deseretnews. com).Reality TV is not exactly just real life on camera. Although there are some shows that are more realistic than others, all of them are edited. Scenes are shot over and over for better effect. The shows are edited to make them more interesting and exciting. When viewers watch this sort of show, they believe that reality is filled with conflict and other negative events. The viewer may see exciting things happening to people in these shows and compare those things that are happening to their â€Å"normal† lives. Viewers often make a connection with the actors on screen, and then decide to act as the people they admire.The producers of these shows don’t care how they affect or impact on a person’s life. They try to make these shows look real as possible, even though they are scripted. They shoot scenes over and over until they are satisfied. Reality TV show producers are motivated by money and attention-grabbing drama. They fire cast members who don’t appeal to the audience as well as others. In result, they plot scenarios that will result in over-the-top arguments. â€Å"Bad Girls Club† is a perfect example of this. There is a house with seven girls who don’t know each other and they see what happens.The cast members usually have many arguments and fights. After the fight the girl who threw the first punch gets sent home. They are mostly the girls who do not appeal to the audience. The shows exhibit all the qualities that entertain young girls, and also those that can easily influence them. Young girls tend to think that what they see on TV is how their relationships and lives should be. Reality TV shows give a false image of reality. The people watching them are thinking that everything happening in the show is real. Reality shows show real people and how they react to different situations.Many people are fascinated with watching how people react to different environments and different people. It is unpredictable and surprising. Every episode people are tuned in and curious as to what is going to happen next, which keeps them watching week after week. They only show the glamour and success, but not the hard work and sacrifice that is put into achieving all of it. Most adults are able to distinguish reality from fantasy, however most teenagers are incapable of doing so. Reality TV is like passing a car wreck on the highway- we have to look.

Beauty Within The Cultures by Phillip Namara Essay

How do you define beauty? Is it a small waist and large breasts? A perfect smile and straight hair? If you flip through the pages of an American fashion magazine, you may think beauty is narrowly defined†¦but that’s not the case. From thick ankles to small noses, women from five continents are revealing what’s considered beautiful in their countries. â€Å"It’s a way of connecting yourselves from your kitchen, your living room, your bedroom †¦ to the rest of the world.† The first culture I will speak about are the Koreans. In any subway car you will see young Korean women checking their hair and makeup in mirrors that come attached to their cell phones. For those with less image-savvy devices, the windows provide ample reflection for women to fretfully fix stray stands of hair or rouge streaks of foundation. This preoccupation with beauty is no less reflected in how many Korean women dress. High heels, mini-skirts and frilled blouses are not reserved for nights out on the town – they are the norm for many women going about their daily business. While looking good is a matter of boosting self-esteem for many women, there are often more practical reasons for going under the knife. A lot of women believe that their chances of employment are largely dependent on their looks and will improve significantly after a cosmetic touch-up. In this highly competitive society, where it is routine to send your photo attached to your resume, a pretty face can give you the edge in a job or college interview. The next country/culture we will look at is Africa. There are some countries in Africa who have recently adopted a new definition of beauty accepting the same beliefs as Western culture. However, many countries maintain a quite different perspective of what beauty means within Africa. This different perspective defines beauty as: * Large Breasts: In some countries, women with large chests are much more desirable and considered much more beautiful than women with small chests. * Ample Backside: In some countries, generally the same ones that consider big breasts to be beautiful, a large backside is desirable and considered beautiful. * Fat vs. Skinny: Although it has become a newly accepted form of beauty, being skinny is not desirable in every country in Africa. There are countries where brides are force fed in order to make them fat or to make them more desirable to their male counterparts. Although this may not be considered healthy, it is what many in the culture of these countries consider beautiful. * Skin Color: Another aspect of beauty in Africa relates to skin color. Many countries believe that a lighter skinned African woman is more desirable than those who have darker skin. Therefore, a market has grown for skin creams that will lighten the complexion of African women in order to make them more attr active to the opposite sex. Importance of Curves in African Beauty Looking at this list of what beauty means in certain parts of Africa, we can deduce that the more curves a woman has in some countries across the African continent, the more desirable she is to the opposite sex. The idea of this form of accepted beauty has caused many clothing designers in Africa to increase their sizes available in their clothing lines in order to show their acceptance that even a bigger woman can be beautiful. In Southwestern Asia, the area often known as the Middle East, the rejection of Western culture and beauty standards, along with the insurgence of Islamic traditions, has seen the rise in more traditional, Arabic clothing. This clothing tends to cover more of the body and gives only an alluring glimpse at the feminine figure within as a clear denunciation of the revealing outfits worn by many in the Western world. These outfits display the humble, demure and secret beauty of the wearer, whose husband is the only one with access to the body hidden within the folds of fabric. Still, with increasing globalization, many Western beauty ideals have spread throughout the world, while cultures with little contact outside their indigenous communities continue to observe their own beauty practices. Either way, ideals of beauty are ever-present throughout the diverse communities of world. Beauty Throughout The Ages It’s hard to believe that once upon a time, women were celebrated for their natural god-given bodies. In fact, the female standard of beauty has gone through many drastic changes over the last several hundred years. I’ve compiled a timeline of all the major trends over the past 600 years, starting with the Renaissance up until the last decade. Renaissance Body Type: The ideal Renaissance woman was more voluptuous than any other time in history. Paintings from this era depict women who would be considered beyond curvy by today’s standards – but at that time, these full-figured ladies were the epitome of sexiness. For the first time in recorded history, women were prized for their natural bodies. Beauty: The term â€Å"blondes have more fun† may have stemmed from the Renaissance, because they believed that the lighter the hair color, the better. As for make-up, pale ivory skin was considered sexy, and vermillion was used to tint the lips to a deep red color. Pale complexion and blood red lips – it seems like the Renaissance era may have originated the popular vampire-chic look. Victorian Body Type: Unlike Renaissance women, Victorian women were very body conscious. Sexy meant having the smallest waistline humanly possible, and in order to achieve this look, women wore corsets. Some corsets were wound so tight that women could hardly breathe, to the point where sitting down was completely out of the question. Many women would even break ribs trying to get their waistlines down to an inconceivable 12 inches. Beauty: Modesty was the operative word when it came to Victorian makeup. High-class women were expected to use makeup sparingly. Bold colors were considered trashy, and reserved for prostitutes. Some religions at the time even proclaimed beauty products to be â€Å"the look of the devil.† 1920’s Era Body Type: The 1920’s was a time when women didn’t want to look like women at all. We can’t imagine that men today would find this sexy, but some women from the 20’s era would even bind their chests with strips of cloth to achieve a â€Å"little boy† look – quite contradictory to some of the measures that today’s women take in order to amplify their chests. The loose silhouette of the flapper dress was in stark contrast to the corseted waist of the Victorian era. Elastic webbed girdles replaced corsets and gave off the look of a flat boyish abdomen. Beauty: Going right along with the boyish look, the hair bob or finger wave was a big trend. Bold make-up, which had once been considered â€Å"trashy,† was now considered sexy. Powder was applied to make the skin look as pale as possible, and eyebrows were lifted and penciled in to appear thin and bold. Kohl was used to line the eye and achieve an overall dramatic look. 1930-1970s Era Body Type: As they became more body conscious, women started to pay attention to what they ate. Fashions accented the arms and legs, so women lifted light weights to build muscle tone. The new padded stretch cotton bra was introduced – something we’re sure all men and women are very thankful for. Designers like Chanel (credited as the originator of the â€Å"little black dress†), Dior, and Elsa Schiaparelli started designing glamorous attire that allowed women to show off their feminine curves. Beauty: Hairstyles became more feminine than they had been in the 1920’s. Hair color varied, depending on which movie star one was trying to emulate. Jean Harlow made platinum blonde a trend, and meanwhile, Rita Hayworth made being a redhead popular. Last, but not least, Marlene Dietrich was a symbol for all the brunettes out there. Make-up became a little less drag, and more girl-next-door than in the 20’s. The pasty white skin trend was final ly passà ©, and women started opting for foundations closer to their natural complexions.

Leadership Essay essays

Leadership Essay essays Remember the Titans Leadership Essay This is a story of leadership, loyalty, and taking a chance to achieve greatness despite outdated standards of racial equality that were still in effect in 1971 Virginia. Coach Boone is a great example of an authoritarian leader who will not accept defeat. Coach Boone maintains strict control over his players by directly regulating policy, procedures, and their behavior. Boone knows that he faces a tough year of coaching and bringing together his racially diverse squad, but he gratefully takes on the difficult challenge. Instead of listening to the discriminating town and administrators, Boone pushes his team to their physical and mental limits and forces good relationships between players regardless of their race. His vision for the team involves getting the players concerned in what the team needs to become, and not what it is supposed to be in the eyes of the T.C. Williams administrators. Boone is a convincing leader with a brutal, boot camp approach to coaching. He believes in making the players rebuild themselves as a team. In the movie Boone stated to his team You will wear a jacket, shirt, and tie. If you don't have one buy one, if you can't afford one then borrow one from your old man, if you don't have an old man then find a drunk on the street and trade him for his. This quote immediately established his authoritarian leadership style and his no-nonsense approach to football with his players. During training camp Coach Boone purposely pairs black players with white players as roommates and instructs them to learn about each other. This idea is met with a lot of initial rejection and fighting, but black linebacker Julius Campbell and stubborn white All-American Garry Bertier end up getting a strong bond through Boone's heavy discipline. His strict coaching style was responsible for helping Julius Campbell and Gary Bertier emerge togethe...

Guilt-Free Expressions to Say, You Hurt My Feelings

Guilt-Free Expressions to Say, You Hurt My Feelings When you are hurt, your first instinct is to retaliate. You want to hurt the other person to avenge the pain and suffering you encountered.Revenge is sweet, but the repercussions can often be a disadvantage. As the author of Sometimes a Great Notion, Ken Kesey said, The man who seeks revenge digs two graves. Blinded by anger and ego, men often act beyond their wildest imagination. Thus they begin a circle of vengeance.History  is replete with stories of hurt and revenge. Mighty empires have crumbled because of misguided anger. Ego clashes have wiped out human life in many parts around the world. ​Hurting words have brought the world to the brink of a world war. How can one assuage the hurt feelings? Can you take back the words that hurt another?Just as words can hurt someone, eloquent words of forgiveness can soothe the pain. When you seek unconditional forgiveness and atone for your sins with a good deed, you can reverse the pain.If you have been hurt, you can use these you hurt me quotes to express your anguish. No revenge, no retaliation! A few sincere words are enough to communicate your pain. These words can have a powerful effect on your aggressors conscience. Oscar WildeA gentleman is one who never hurts anyones feelings unintentionally. Henry Wadsworth LongfellowA torn jacket is soon mended, but hard words bruise the heart of a child. English ProverbAnger is often more hurtful than the injury that caused it. Louisa May Alcott,  Little WomenBecause they are mean is no reason why I should be. I hate such things, and though I think Ive a right to be hurt, I dont intend to show it. Diana RossCriticism, even when you try to ignore it, can hurt. I have cried over many articles written about me, but I move on and I dont hold on to that. Lady GagaDo you know the feeling, when your heart is so hurt, that you could feel the blood dripping? Toby KeithDont compromise even if it hurts to be yourself. Chris RockFor me, anything goes when I pick up a mike. Im not trying to hurt people - I try not to get too personal but I look at myself as a reporter. If you can report on anything that has to do with pop culture, then why cant I make jokes about it? Yes, it hurts. But I figure that laughter sometimes starts from pain. You might wince, but then I know that Im doing my job. The only thing I can do wrong is not be funny. Ernest HemingwayForget your personal tragedy. We are all bitched from the start and you especially have to be hurt like hell before you can write seriously. But when you get the damned hurt, use it-dont cheat with it. Christina AguileraIm sorry for blaming you for everything I just couldnt do, and Ive hurt myself by hurting you. Frank Sina​tra Oh, I just wish someone would try to hurt you so I could kill them for you. Klaus KinskiSometimes my heart hurts so much, I beat it with my fists. I try to run. But you cannot run from this. It waits for you. Even when you think you have escaped it, it is there. Les BrownForgive those who have hurt you. Angelina JolieI didnt really want to live, so anything that was an investment in time made me angry... but also I just felt sad. When the hopelessness is hurting you, its the fixtures and fittings that finish you off. Alonzo MourningI was hurting. I had some ailments I was dealing with. Its not like I was holding out.

Comparison and Contrast of Judaism and Christianity Essay

Comparison and Contrast of Judaism and Christianity - Essay Example Unfortunately, most people do not share one set of beliefs and this is one of the reasons there are so many religions in the world today. In the very beginning of religion, much was known about paganism and how nature was worshipped. In each religion, someone thought they understood something better than someone else. In contrasting Judaism and Christianity, it is clear to see that both religions have similarities and that one grew out of another. These two religions provide a classic understanding of how sacred thought evolved and how these two religions came to be believed by millions of people world-wide. Historical Development Judaism Between the two religions, Judaism is the oldest. It has as its origins thousands of years before Jesus and traces its roots to the beginnings of mankind (Religionfacts, 2013). Abraham is said to be the creator of Judaism as it was told in the Torah. As the second oldest world religion, Judaism began many thousands of years before Christianity (Spat z,2008). According to historical accounts, God created a covenant with Abraham to form a new nation. He was to leave the place where he was living and move to a different area. It is not known exactly when this happened because it happened before history was recorded; the estimated time period for this is â€Å"around 2000 B.C.E† (Spatz, 2008, para. 3). Both Jews and Christians believe that Moses was instrumental in the early years of their faith. It was Moses that was asked by God to go to the pharaoh and ask for the release of the Israelites (Jews) (Spatz, 2008). When Abraham died, the covenant was made with his son Isaac, then another covenant was done with Isaac’s son Jacob. Jacob wrestles with God (according to the Jews) or an angel (according to the Christians). God change’s Jacob’s name to Israel and he begins the 12 tribes of Israel (Spatz, 2008). Jacob moved his family to Egypt and as time went on, the ruler in Egypt feared the insurgence of Isra elites in Egypt and ordered all Israelite male children to be killed. One Israelite child was put in a basket and placed on a river to escape; he was later found by the pharaoh’s daughter who named him Moses (Spatz, 2008). Moses would eventually move the Israelites out of Egypt and he would eventually receive the 10 commandments from God (Spatz, 2008). Christianity Christianity began approximately 2000 years after Judaism and is said to have started with Jesus and the Disciples. When Jesus and the Disciples began to move through Judea, many Jewish people left the area to study the Jewish laws in other areas while others continued to practice a more pagan faith. Some Jewish people were referred to as zealots because they were fighting against Roman rule (â€Å"History of Christianity†, 2013). As Jesus and his Disciples continued to teach people in Judea, he drew the attention of the Romans and the Jews at that time because he appeared to talk against them (â€Å"A One Page†, 2013). The Romans eventually would crucify Jesus and the Disciples would disappear, because they were not sure of their fate (â€Å"A one page,† 2013). Paul, one of the Disciples, later converted to Christianity, the religion that was begun after Jesus was crucified. He would go throughout the Roman Empire and build churches, preaching Christianity as he knew it. But Christianity would be persecuted by the Romans during the third and fourth centuries AD, because they were accused of creating false teachings and they were still going against the beliefs of the Romans. In the fourth century AD, Constantine converted to Christianity and the Christian persecution was stopped (â€Å"A one page†, 2013). Christianity and

Effective communication skills are essential when facilitating Essay

Effective communication skills are essential when facilitating learning for nurses and clients. With refernce to your area of clinical practice, critically dis - Essay Example It is not merely enough to identify the daunting nature of communication challenges in nursing. The training should have strategies in place to ensure that the nurses are trained and equipped to meat the challenges of their career. This will call for an evaluation of present training and practice of nursing career in the light of significant literature on the subject. This will naturally result in the need for qualitative changes in the area of training and practice of nursing profession. It is good to have an overview of the nature of human communication to understand its broad implications in successful health care practice and its particular importance in mental health care. All health care involves an appreciable amount of communication. There are three main components in the process of communication. They are the sender, the message and the receiver and the process is usually a two way process with the sender and receiver intermittently changing their roles between them to respond to the messages. In the process of communication the message that is developed in the mind of the sender is coded into a sound, letter, picture or gesture and transmitted. The message is understood if the receiver is able to decode the message and able to grasp the intended meaning of the sender (Ellis 1995). The process of human communication is very complex as it involves both verbal and non-verbal aspects. Now the practice of health care is exercised in a multilingual and multicultu ral milieu and the demands of modern health care task can be daunting and nurses need to be well trained to face the challenges of our complex world. The verbal aspects of human communication are very well understood to a large extent and it can be acquired by the proficiency in the language used in a place. When it comes to the non-verbal aspects of

Rhetorical Analysis of George Saunders's story Essay

Rhetorical Analysis of George Saunders's story "christmas" and "sea oak" - Essay Example One of his sisters contends that if they had secured a diploma certificate, they could understand the television content and not be sidetracked in any way. The sisters discuss about the number of sides a triangle has from their low social class Sea Oak home. The neighborhood is rife with crime, even as Thomas and Auntie Bernie are forced to sacrifice their own life and dignity in an attempt to improve the poverty situation. This paper explores the use of satire in Sea Oak; the importance of the literary style to and effectiveness in the storyline. Saunders’s portrayal of the low-class setting is both comical and somehow pushy into resignation. There is a wind of hopelessness in the whole scene. At first, Freddy orders the children to make a squat, hence projecting the image of the dangerous crap-hole more vividly. Then the engulfed lot feels the tragic side of life in the freaking American life where capitalism dictates that the underprivileged work out extremely hard to earn a place in the less risky crap-hole. According to Saunders, the demise of Aunt Bernice plunges the family into financial doldrums, which affect her giving of a decent burial (4). The bereaved are forced to buy a low-priced, balsa-made coffin for the Aunt. Immediately the burial, a church minister tells them the body of their loved one had been procured inappropriately. Bernice’s spirits then leave her body and advance in the house in Christ-like fashion to offer the family effective guidance on how to overcome the nasty situation they are in. Bernice continues decaying in their residence. As her arms break away, she utters wise words on how to cope with life. She repeatedly tells Thomas to go show his manly strength out there. Rando says message basically implies that the only path to success in the society is to steer clear of morality and becoming a prostitute (438). Although she succumbed to death without ever being touched by a man, Aunt Bernice is lamenting that

History of Green Marketing

History of Green Marketing According to the American Marketing Association Green Marketing is the marketing of Products that are presumed to be environmentally safe. Thus Green Marketing incorporates a broad range of activities, including product modification, changes to the production process, packaging changes, as well as modifying advertising. Yet defining green marketing is not a simple task where several meanings intersect and contradict each other, an example of this will be the existence of varying social, environmental and retail definitions attached to this term. History of Green Marketing: The term Green Marketing came into prominence in the late 1980s and early 1990s. The American Marketing Association (AMA) held the first workshop on Ecological Marketing in 1975. The proceeding of this workshop resulted in one of the first books on green marketing entitled. Ecological Marketing Three keys to successful Green Marketing: Show potential customers that you follow green business practices and you could reap more green on your bottom line. Green Marketing isnt just a catchphrase; its a marketing strategy that can help you get more customers and make more money. But only if you do it right. For green marketing to be effective, you have to do three things; be genuine, educate your customers, and give them the opportunity to participate. Being Genuine Being Genuine means that a) that you are actually doing what you claim to be doing in your green marketing campaign and b) that the rest of your business policies are consistent with whatever you are doing thats environmentally friendly. Educating your Customers Educating your Customers isnt just a matter of letting people know youre doing whatever youre doing to protect the environment, but also a matter of letting them know why it Matters Otherwise, for a significant portion of your target market, its a case of So what? And your green marketing campaign goes nowhere. Giving your customer an opportunity to participate: Giving your customer an opportunity to participate means personalizing the benefits of your environmentally friendly actions, normally through letting the customer take part in positive environmental action. Why Green Marketing? As resources are limited and human wants are unlimited, it is important for the marketers to utilize the resources efficiently without waste as well as to achieve the organizations objective. So green Marketing is inevitable. There is growing interest among the customers all over the world regarding Protection of environment. World Wide Evidence indicates people are concerned about the Environment and are changing their Behavior. Benefits of Green Marketing: Companies that develop new and improved products and services with environment inputs in mind give themselves access to new markets, increase their profit Sustainability, and enjoy a Competitive advantage over the Companies which are not concerned for the Environment. Adoption of Green Marketing: There are basically five reasons for which a marketer should go for the adoption of  Green marketing. They are Opportunities or competitive advantage Corporate social responsibilities Government pressure Competitive pressure Cost or profit issues Green Marketing Mix: Every company has its own favorite marketing mix. Some have 4 Ps and some have 7 Ps marketing mix. The 4 Ps of green marketing are that of a conventional marketing but the challenge before is to use 4 Ps in an innovative manner Product The ecological objectives in planning products are to reduce resource consumption and pollution and to increase conservation of scarce resources Price Price is a critical and important factor of green marketing mix. Most consumers will only be prepared to pay additional value if there is a perception of extra product value this value may be improved performance, function, design, visual appeal or taste Green marketing should take all these facts into consideration while charging a premium price Promotion There are three of green advertising:- Ads that address a relationship between a product/service and the biophysical environment Those that promote a green life style by highlighting a product or service. Ads that present a corporate image of environmental responsibility. Place The choice of where and when to make a product available will have. Strategies for Green Marketing: The marketing strategies for green marketing include: Marketing Audit ( Including internal and external situation analysis) Develop a marketing plan outlining strategies with regard to 4 Ps. Implement Marketing strategies. Plan result evaluation Challenges ahead Green Marketing: Green products require renewable and recyclable material, which is costly Requires a technology, which requires huge investment in R D Water treatment technology, which is too costly Majority of the people are not aware of green products and their uses Majority of the consumers are not willing to pay a premium for green products. Conclusion: Green marketing should not neglect the economic aspect of marketing. Marketers need to understand the implications of green marketing. If you think customers are not concerned about environmental issues or will not pay a premium for products that are more eco-responsible, think again. You must find an opportunity enhance you products performance and strengthen your customers loyalty and command a higher price. Green marketing is still in its infancy and a lot of research is to be done on green marketing to fully explore its potential. RESEARCH METHODOLOGY The research design which has been formed for this research  article is descriptive research design. The nature of data which is  collected and used for this research article is secondary. The  relevant and required data are collected from secondary sources  such as text books, national as well as international articles

Character Analysis of Katherine Anne Porters He Essay -- Katherine An

Character Analysis of Katherine Anne Porter's He In Katherine Anne Porter's short story "He," she presents several themes that she develops primarily through the actions of the main characters, particulary Mrs. Whipple. Porter portrays a poor, lower class Southern family and the difficulties they encounter. More importantly, she centers the story around the feelings of shame, pride, and an exaggerated concern for appearances through Mrs. Whipple's's relationship with her mentally retarded son and her behavior toward Him. Other characters, such as her husband Mr. Whipple and their two "able-bodied" children Adna and Emly serve to expand the story's themes and highlight the extremity of Mrs. Whipple's actions. Early in the story we see how vital appearance is to Mrs. Whipple. She remarks to her husband that no one should ever hear them complain (324). Her real effort to maintain a front for her neighbors, however, surrounds her "simple-minded son," who never has any identity other than "He." It seems that Mrs. Whipple fears that if those around her know He is retarded, this would reflect badly on her character. Many times, unfortunately, parents of children with any birth defect worry they have some blame to account for. Mrs. Whipple, unfortunately, represents a rather extreme case. She seemed to believe that by "over-loving" her son in public and refusing to acknowledge his handicap, she could avoid social stigma and somehow quell her own insecurities. Mrs. Whipple comments to whoever would listen that He is strong, capable, and "He can do anything . . . " (325). Such exclamations, the author tells us "seemed to ease her mind" (324). In these quotations we see clearly how Mrs. Whipple's actions... ...ok sick" (332). Furthermore, she takes care to dress in her good clothes, so no one will think she looks like charity. Even as she is about to lose her son, she cannot let go of her need to put on a performance for the society she feels has shunned her. Porter's story gives its audience a powerful lesson that extends far beyond social standing or mental handicaps. The pathetic example of "Him" shows us just how far many of us go for mere illusions. Mrs. Whipple was willing to sacrifice her son and her family's welfare in order to mask their situation. To a world of airbrushing and political propaganda, Porter shows how dangerous the game of pretense can become and how the innocent often bear the brunt of the harm. Work Cited Porter, Katherine Anne. "He." The Literature of the American South. Ed. William L. Andrews. New York: Norton. 1998.

Constraints Facing The African Stock Market Economics Essay

The African stock market is going progressively sophisticated in pricing, insulating and reassigning hazard. Tools such as derived functions and securitization contribute to this procedure but pose their ain hazard. The failure of accounting and ordinance to maintain abreast of development introduces more hazard with on occasion dramatic effects.Macroeconomic FactorsMacroeconomic hazards include rising prices hazard, involvement rate hazard, low modesty and thin fiscal market which all together affect the public presentation of a stock market. Macroeconomic policy has a great impact on the public presentation of the stock market. In 1996, the Zimbabwe stock market which accounted for an overall public presentation of 86.5 % . However, in 1997 its public presentation decreased by more than 50 % in the aftermath of dramatic authorities farm and to pay $ 240 million in pensions to veterans of Zimbabwe independency war. For the last two decennaries, the growing rate of existent per capita end product for Africa has been negative, while other parts have been demoing strong positive growing rates. For illustration, while between the 1970s and 1990s East Asia and South Asia moved from an mean growing rate of 4.6 per centum and 0.7 per centum to 6.4 per centum and 3.3 per centum, severally, Sub-Saharan Africa ‘s growing rate declined from 0.5 per centum in the 1970s to -0.4 per centum in the 1990s.Corporate AdministrationCoup vitamin D ‘ & amp ; eacute ; cheapnesss is rather celebrated in African history. It appears that constitutional regulation are present at that place and politicians are pull stringsing fundamental laws to either seek thirster footings in office or perpetuate their stay. Therefore, there is a deficiency of good corporate administration in the states. In the absence of corporate administration, there is inappropriate policy taken by the authorities and regulative models. Furthermore, there is no control of corruptness, capacity edifice, and there is an uneffective, inefficient, no transparent and accountable system for mobilising and apportioning public every bit good as private resources.High unemploymentIn Africa, there is copiousness of unskilled labour and this may take to worsen of the on the job category. The growing in demand for skilled labour does non fit the diminution of unskilled and semi-skilled occupations. The labour market is switching towards more skilled workers, professionals and directors. A labour study in South Africa found that there is more demand for directors in the populace sector, particularly local authorities and peculiar services sectors Unemployment is pig-headedly high and edging upward. In South Africa the expanded unemployment rate is estimated to be every bit high as 40 % with the official rate at about 29 % . The fact that the labour market is biased against those with less accomplishment is reflected in the higher mean wage additions for skilled individuals.Trade DevelopmentMany African states are faced with a multiplicity of challenges that prevent them from take parting in the planetary economic system and harvesting the benefits of increased globalisation. Africa is the most disconnected continent. Fourteen states are landlocked, accounting for 30 % of Africa ‘s population. The roots of the job prevarication in chronic restraints to competitiveness including, hapless substructure, little and disconnected markets, undeveloped fiscal markets, weak systems to ease trade, weaknesses in cardinal establishments, and the deficiency of equal human resources.Political HazardPolitical instability, institutional incapacity and societal unrest inhibit foreign capital influxs. These in bend lower investing appetencies and have a negative impact for economic chances and investing clime. Percepts of political hazard originating from peculiar events, such as those related to the recent elections in Kenya which generate market volatility and discourage investing. Africa is seen as a part of high political hazard, and important hazard premium are demanded by equity investors, loaners and insurance companies.Currency fluctuation hazardThe planetary economic lag in universe growing may impact African exports of agricultural merchandises, minerals and hydrocarbons. Africa ‘s dependance on natural resource exports has made many states vulnerable to trade good monetary value dazes that are outside their control. Sudden additions in export grosss or import costs can do currency instability and budget uncertainness. Furthermore, there is strong grounds that currency depreciation has negative consequence on the public presentation of the African stock market.Crisis of International ConfidenceMany states in sub-Saharan Africa enjoyed robust economic growing in recent old a ges. However, the nutrient and fuel monetary value dazes of 2007-08 that preceded the current planetary fiscal crisis weakened the external place of net importers of nutrient and fuel, caused rising prices to speed up, and dampened growing chances. A research done by IMF shows that in the yesteryear a 1 per centum point lag in planetary growing has led to an estimated ? per centum point lag in sub-Saharan African states. But the effects may be more marked this clip because the tightening of planetary recognition compounds the impact of the lag, worsening hazards for trade finance and other capital flows.Recommendations.The stock market needs specific attending when it comes to the menaces and challenges predominating. Normally, there are several ways which can take to the development of the stock market. Automation can be of great aid as it reduces costs every bit good as inefficiencies. It operates faster than the manual system which besides increases trading activities and liquidness. We besides have demutualization which is a procedure that involves a alteration in ownership construction and a alteration in legal and organisation signifier. Factors such as competition among exchanges, demand for increased capital, demand for good corporate administration in exchanges and the impulse to open up ownership of exchanges to public investors help demutualization addition popularity. Demutualization is expected to work out common construction jobs by opening up merchandising rights, acknowledging new trading spouses, and broadening ownership such that the populace can put in exchanges. It besides increases entree to services of the exchange and removes inordinate investing costs for fund holders. Another cardinal solution can be to beef up Financial Regulation and Supervision. Such a step will hike the assurance of investors every bit good as protects their rights and hence besides encourages them to put more in the stock market. The development of good quality establishments can besides impact the attraction of equity investing and lead to stock market development. Good quality establishments such as jurisprudence and order, democratic answerability, bureaucratic quality are of import determiners of stock market development in Africa because they cut down political hazard and heighten the viability of external finance. The increased engagement of investors on the stock market will besides assist advancing efficient market patterns and fiscal invention. They typically favor greater transparence and market unity in both primary and secondary markets, seek lower dealing cost, and promote efficient trading and colony installations. Enhancing surveillance of the OTC forex derivative markets by systematic processing and analysis of information on offshore activity will besides be of great aid. Another proposed solution to jobs faced by African stock markets is to incorporate stock exchanges. Unifying African stock markets into a individual regional exchange instantly is no uncertainty an ambitious and dashing undertaking, given the associated institutional and fiscal cost complexnesss. Advocates of this proposition argue that a good incorporate regional stock exchange in Africa will be a powerful beginning and driver of capital flows to Africa. Such an exchange will besides, if good structured, work out the current jobs of illiquidity, little size, and atomization.

The Train

The blistering cold numbed my eyes as I stumbled through the biting snow, dragging a dull, faded suitcase overloaded with necessities behind me, leaving a train in the deadly, ice snow. â€Å"All abroad! † a man in a bright red suit, a funny red hat and an equally crimson nose called, his voice straining to be heard over the howling wind. I struggled up to him and handed over my ticket, which was faded from sweat, tears and the bitter snow. Then man, whom I safely assumed was the train conductor, glanced briefly at the ticket, then smiled at me slightly. Terrible morning isn't it? † he commented. I did not reply. â€Å"In for a long ride, I see! † he added when he saw my ticket. I gave no response as I checked my heavy bag. He beamed wider as he said, â€Å"Welcome aboard the Windows Express, ma'am! † I tried to smile back, but my scarf was bundled around my nose and my mouth, so I nodded instead. â€Å"Thank you. † My voice was barely audible over t he gusty breeze as I stepped off the platform and boarded the train. The front compartment was crowded, packed like sardines. I squeezed past the numerous bodies to get to the next train ar, which was where I was to be seated. Even though the warmth there was comforting, I hoped it was not too stuffy in my car. I finally broke free from the crowd, swinging the car door open and entering a considerably cooler car. I removed my scarf from my face. My skin was raw with cold, but I barely felt it. I glanced around. This car was deserted, the seats along its aisle empty. I checked the number of compartment I had been assigned then opened the door to it. There was a small bunk bed in the corner, with a little closed off area I guessed was the bunk. I lanced out the single window, but there was nothing to be seen through the fog and slat than plummeted so hard against the glass it felt like hail. Feeling slightly claustrophobic in the narrow compartment, I briskly threw off my jacket and e xited, walking back into the aisle. I noticed a door at the back of the car and decided to check it out. I made my way down the aisle and slid the door open. It led into the next car. This one did not have seats, but little booths lined up neatly along either side. There was a bellboy near the back, tending to a little refreshment stand. His eyes were bored, even as he attempted to reet me pleasantly. â€Å"Hello, ma'am, welcome to the lounge. Would you like anything? Some pie, perhaps, or a cup of coffee? † Uninterested, I declined politely, just as another door caught my eye. Without thinking, I flung it open. There was nothing in the room except a door with a window fixed into it, and a shiny red handle. â€Å"This is where you'll be disembarking,† the bellboy informed me. â€Å"That there's the emergency brake,† he added, pointing at the handle. â€Å"You're perfectly welcome to pull that at any time. † Taken aback, I spluttered on my Coke. â€Å"Wha t? I wouldn't. That's ridiculous.Then how will I get to where I am going? † I demanded incredulously. The bellboy shrugged. â€Å"Sometimes you can't rely on trains to get you to where you want to go. † I stared openly at him. Quickly dismissing him as crazy, I turned away and hastily returned to my compartment. Once safely inside, I lay on my bed, thinking to myself about my destination, a place I had never been and a face I had not seen for so many years it hurt to think about it. Flashbacks began to attack my once- peaceful mind, invading my would be calm pondering. At four years old, my hands pressed tightly over my ears, rying in vain to block out the sounds of heated arguments over nothing. Seven years old, an empty bottle crashing over my head as I tried to escape the debris of broken plates. Thirteen years, bruises covering my face, blood on my hands, a broken ankle, pain enveloping my body. Sixteen, my broken ribs causing me to shake as I slammed the front door behind me and limped as fast as I could into the night, my mother screaming for me to come home and my father's threats chasing after me†¦ I jerked awake, nearly falling out of bed. My head felt heavy, and my eyes groggy, as if I had not slept or days. Sluggishly, I checked my watch, which still hung from my wrist. My eyes snapped wide open as they read the time, then relaxed again. My watch had stopped at around the same time I boarded that train. I got up, feeling tired, and felt my stomach growl. I stood up, stretched, brushed my hair and hurridly with my fingers and left my compartment. I was about to go to the lounge to eat when I noticed another girl sitting on a seat in the aisle, next to the window. She was clothed very thinly for the morbid weather, and her long locks of auburn hair poured over her shoulders.I approached her slowly. â€Å"Hello,† I said, and she jumped in surprised. â€Å"Sorry for startling you, but do you have the time? † She looked up at me, and I saw a thin ragged face that would have been pretty if not for the exhaustion consuming it, and the melancholy sadness in her eyes. â€Å"Oh hello, its quite alright. Let me check. † She lifted her mobile phone from her pocket, glanced at it, then shook her head apologetically. â€Å"Strange. It seems to have died. I could've sworn I charged it yesterday. † I thanked her anyway, and asked her where she was going. She looked even weary when I questioned her. I'm going to see my long-distance partner for four years,† she said, in an almost rehearsed answer. â€Å"I think he may propose to me, but I doubt I'm ready for such a change. † She drifted off, her voice trailing away, then came to her senses and asked me where I was headed. â€Å"I'm going to see my father. I haven't seen him for nearly a decade,† I said quietly. â€Å"I can't say I'm looking forward to it. † She agreed with me, and we made small talk for awhile longer befo re I excused myself and when to the lounge. The bellboy was not there anymore, and I breathed an inward sigh of relief.The batty guy had freaked me out. I saw someone sitting down in one of the lounge booths. Hidden behind stacks of paperwork and a newspaper sat a middle aged man in an impressive suit and tie, muttering to himself in what looked like disgust. I walked over to him. â€Å"Hi, sorry to bother you, but do you know what time it is? † He glanced up and stopped grumbling. â€Å"Hmm? Oh, yes. † he shot a look at his fancy wristwatch. â€Å"Well, what is this? My watch isn't working! † He began to mumble again. I found it strange that nobody knew the time, so I stole a glimpse of the watch, and sure enough it ceased to ick. â€Å"That’s a shame,† I said good-naturedly, and asked him what he was doing. â€Å"Its for a case I have,† he replied. I must have looked puzzled, because he elaborated. â€Å"I'm a lawyer, you see, and I'm abo ut to defend the biggest drug cartels of all time- then again, I probably shouldn’t have told you that. † I was about to leave him in peace when he continued on. â€Å"In my defense, my client is one of my oldest friends. I owe him my life and he's gotten me out tons of scraps. I really have no choice. I began to feel a little uncomfortable, and averted my gaze to rest on the window.To my surprise, evening was over-the sun was rising on another day! Had I missed my stop? I was supposed to be off the train by dusk, yet here was dawn, a new day beginning right before my eyes! Panicking, I ran back to my car and asked the girl still sitting on he seat, â€Å"What time did you get on? Which state are you going to? † Bewildered, she told me the details of her travel. I calculated in my head. â€Å"But what would only take you a few hours! You should have arrived by now,† I said, unable to keep my voice from getting louder. She seemed indifferent. Maybe we made a few stops along the way. I wasn't awake the whole time, you know. † But I had it all figured out. The pieces of the puzzle were coming together, forming an unbelievable picture in my head. I ran back into the lounge, and flung open the door at the back of it, where the emergency brake ws. The lady came racing after me, asking where I was going. â€Å"Look, it’s the emergency brake. If we pull it, we'll be able to get out of here! † I exclaimed. She looked at me the same way I had looked at the bellboy- as if one of us had gone bonkers. â€Å"What? Are you crazy? Why? Its ridiculous.Then how will I ever get to where I'm going? † I smiled at the distinct resemblance her words had to mine. Reaching over, I grasped the red handle in my right hand and pulled as hard as I could. The train screeched against the metal of the tracks. I pushed against the exit door, and it opened easily. I leaped off the train. The ground was icy and cold beneath my feet, and the cold wind cut my uncovered face like a knife. I became aware that I did not even have my jacket with me as the cold began to envelope my very being. â€Å"What are you doing? You'll freeze to death! † the girl cried next to me. You don't even have your suitcase with you. † I vaguely recalled my stuffed baggage, filled with things I suddenly realized were of no importance to me. And just like that, suddenly, I felt free. Free of all my emotional baggage, free of everything that weigh me down, free of guilt, pain and sorrow. A sense of warmth, a beautiful feeling, filled up my body, and I no longer felt the chill. I turned back to the train, smiling for the first time in years. â€Å"Why don’t you come with me? † I asked the girl. She shook her head, eyes wide. And then the train door slammed shut, and began to move again.Free of doubt, I turned from the sight of the train slowly resending out of sight until it vanished, and began to trudge through the snow , in the direction of my destination. Sometimes we are weighed down by the pain, grief and guilt. We go through life day by day, merely existing, not living, and time stands still. Those days we live, so burdened by emotions, are meaningless and pas by without notice of purpose. If we could just let go of it all, forget our troubles for a few seconds, and look around us, perhaps we would see the beauty we are meant to see, and the wonder we would feel if we only let go.